DUNN'S RIVER FALLS ST. ANNS JAMAICA

Dunn's River Falls is a famous waterfall near Ocho Rios, Jamaica and a major Caribbean tourist attraction that attracts thousands of visitors each year..

About 1,000 feet (300 m) high, the waterfalls are terraced like giant stair steps. Several small lagoons are interspersed among the vertical sections of the falls.

Climbing up the waterfalls is a popular tourist activity and is often, but not exclusively, performed with the help of tour guides from the park. The falls are bordered by lush, green vegetation that shades the area from the sun. This helps keep the area cool as people try to climb the waterfall. The falls can be hiked with relative ease, often in a hand-holding human chain behind the guide.

Dunn's River Falls and Beach is Jamaica's most famous visitor attraction. This attraction attracts thousands of visitor each year from around the world.
Many visitors climb the waterfalls from the beach right to the top, stopping on the way to enjoy the cool plunge pools formed naturally in the river rocks and the waterfalls which are gentle in some places and positively thunder in others. When you get to the top, you will feel refreshed and invigorated.
Photographed millions of times, Dunn's River was prominently featured in the very first James Bond film, "Dr. No." Countless other film crews have followed the lead.

You may also make your visit a shopping excursion, as there is a large craft market with a great selection of locally produced items. What are you waiting for?
Call Dunn's River Falls at (876) 974 2857. Open 8:30 am to 5:00 pm. US$6 per adult, US$3 for children aged six to twelve. To avoid crowds, try to go on days when there are no cruise ships in Ocho Rios.

JAMAICA HOME OF THE WORLD'S FASTEST MEN

Jamaica is home to the world's two fastest men Asafa Powell and Usain Bolt. These two men have both broken the world record in the 100m and 200m on numerous occasions taking it from 9.77 to 9.58 and 19.31 to 19.19 respectively . 

Asafa Powell C.D (born November 23, 1982) is a Jamaican sprinter who specialises in the 100 metres. He held the 100 m world recordbetween June 2005 and May 2008, with times of 9.77 and 9.74 seconds respectively. Powell has consistently broken the 10-second barrier in competition, with his personal best of 9.72 s being the fourth fastest time in the history of the event.

Powell competed in the 100 m at the 2004 Athens Olympics and the 2008 Beijing Olympics but failed to convert his success to the world stage, finishing fifth both times. However, he won a gold medal and set the world and Olympic record in the 4 × 100 metres relay with the Jamaican team in Beijing. At the 2007 Osaka World Championships he won a bronze and a silver medal in the 100 m and 4 x 100 m relay respectively and he has been successful at the Commonwealth Games, winning two gold and one silver medal. At the 2009 World Championship he again achieved a Bronze medal in the 100 m and Gold in the 4 x 100 m. Powell has won at the IAAF World Athletics Final five times and is the 100 m record holder for the event.

Usain St. Leo Bolt, OJ, C.D. (pronounced /juːˈseɪn/ born 21 August 1986), is a Jamaican sprinter and a three-time Olympic gold medalist. He holds the world record for the 100 metres, the 200 metres and, along with his teammates, the 4x100 metres relay. He also holds the Olympic record for all three of these races. At the 2008 Summer Olympics, Bolt became the first man to win three sprinting events at a single Olympics since Carl Lewis in 1984, and the first man to set world records in all three at a single Olympics. In 2009 he became the first man to hold the 100 and 200 m world and Olympic titles at the same time.

Bolt distinguished himself with a 200 m gold medal at the 2002 World Junior Championships, making him the competition's youngest-ever gold medalist. In 2004, at the CARIFTA Games, he became the first junior sprinter to run the 200 m in under 20 seconds with a time of 19.93 s, breaking Roy Martin's world junior record by two-tenths of a second. He turned professional in 2004, missing most of his first two seasons due to injuries, but he competed at the 2004 Summer Olympics. In 2007, he beat Don Quarrie's 200 m Jamaican national record with a run of 19.75 s. In May 2008, Bolt set his first 100 m world record with a time of 9.72 s. He set world records in both 100 m and 200 m events at the 2008 Beijing Summer Olympics: 100 m record time of 9.69 s broke his own previous record of 9.72 s; with a record time of 19.30 s he broke previous record of 19.32 s by Michael Johnson at the 1996 Summer Olympics in Atlanta. In August 2009, a year after the Beijing Olympics, he lowered his own 100 m and 200 m world records to 9.58 s and 19.19 s respectively at the 2009 World Championships. His record breaking margin in 100 m is the highest since the start of digital time measurements.

His achievements in sprinting have earned him the media nickname "Lightning Bolt".

MONTEGO BAY

Montego Bay is Jamaica's second city and has been a tourist Mecca since the 20s when early visitors sought out the healing waters of Doctor's Cave Beach. From the days when ''King Sugar' ruled, Montego Bay has been a bustling commercial centre and shipping port.

The resort of today is spread out from Rose Hall Great House in the east to Tryall in the west, with a choice of accommodation from guest houses to convention facilities.

The resort town of Montego Bay is as far from the 'real' Jamaica as you can get, though behind the narrow coastal plain is hill country where you can immerse yourself in mountain-village life. The region boasts a greater concentration of well-preserved colonial houses than any other, many of which are working plantations that welcomes guests on guided tours. And several championship golf courses, a number of horse stables and the island's best shopping add to the region's appeal.

There are two Montego Bays, the tourist quarter, north of the town center, arcs along Gloucester Avenue, a narrow shoreline boulevard lined with hotels, restaurants, and public beaches. Glouchester Avenue becomes Kent Avenue, which stretches along what used to be called Chaltam Sea Wall and ends at tiny Dead End Beach, with the airport just beyond. The airport is accessed from Sunset Boulevard, which stretches east from the junction of Gloucester and Kent Avenues and continues east, beyond the airport (at the roundabout junction with the Queen's Drive), as the A1 to Ironshore and the resorts on the north coast.